Adult Fitness

 

Kick Boxing classes at Velocity Martial Arts are an awesome way to stay in shape and the most fun way to learn self defense.

YOUR FREE CLASSES ARE WAITING!!

Velocity Martial Arts: Adult Fitness/Self Defense

 

  • Velocity Martial Arts cardio kickboxing and bootcamp workout classes to meet your specific fitness goals.

 

  • Students will lose weight, gain muscle strength and cardio endurance abilities.

 

  • Our self defense program will teach you practical real world awareness, procedures, drills, and techniques to prepare you for any situation.

 

  • Fun team atmosphere where students and instructors encourage and support you in your goals

 

Come Visit Us! We Are Located @ 410 Elmwood Rd. Lansing, MI

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Velocity Martial Arts Programs

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